White teas contain the highest levels of antioxidants and are virtually caffeine- free, thanks to minimal processing. Research suggests that these types of teas help the body fight free radicals, reduce the risk of heart disease, and reverse skin damage caused by stress, your diet, rays from the sun, and can even help the skin to rebuild resistance to stress. Fujian, referred to as “min”, lies along the southern coast of China and is one the largest provinces for tea production in the country. This is due to the abundant rainfall, mountainous areas with sweet mist, and soils of sandy and acidic loam which are perfect for growing high quality tea.